Wellness
Find what moves you
Yoga, reformer Pilates, ice baths, sound healing, surf, skate and more - movement, recovery and good energy, open to guests and visitors.
The idea
Wellness, built into your day.
Wellness at Terra isn’t something you have to plan your day around - it’s simply part of being here. Start with yoga in the open-air shala, join a reformer Pilates session, cool down in the ice baths, or head to the ocean for a surf.
Classes and experiences run throughout the week, from movement and recovery to sound healing and more. Check the schedule, choose what feels right, and make your time at Terra your own.
Planning your days? See this week's classes
The practices
Find your practice.
01
Yoga
Move with the day
Morning flows, slower evening sessions, and space to move at your own pace. Classes are open to every level, from first-timers to regular practitioners.
Book a yoga class02
Reformer Pilates
Find balance, build strength
Small-group reformer sessions focused on strength, control and movement, alongside mat Pilates classes throughout the week.
Book a reformer class03
Ice baths & breathwork
Cold water, quiet mind
Guided ice bath and breathwork sessions designed to help you slow down, reset and reconnect - surrounded by the calm of Terra's tropical garden.
Book an ice bath04
Sound healing
Slow down and tune in
A calming blend of sound, breath and stillness - a chance to slow down, switch off and simply be present.
Book sound healing05
Skate
Keep moving
Terra's surf-skate pool brings the movement back on land - a place to practice, play and keep the feeling going after the ocean.
06
Surf
The ocean is part of the rhythm
Kabalana is just a short walk from Terra, with waves for different levels and plenty of reasons to spend the day by the ocean. Whether you're learning or already surfing, it's all right on our doorstep.
Classes & booking
Open to guests and neighbours
Staying at Terra? Classes are steps from your room. Living or travelling nearby? You're just as welcome - most classes host a mix of both.
01
Browse the live schedule
Yoga, reformer and mat Pilates, ice baths, sound healing and more - see what’s happening at Terra this week.
02
Book a class or a pass
Join a single class or choose a vacation pass for more time to move, reset and try something new.
03
Just show up
Pick your class, book your spot and we’ll see you at the shala or studio.
The spaces
Where it happens
The shala
An open-air bamboo yoga shala surrounded by the tropical garden.
The studio
A bright reformer Pilates studio with arched mirrors and views into the garden.
The plunge
Jungle ice baths for breathwork, recovery and a moment to reset.
After the practice
Stay for the rest of the day.
Wellness at Terra doesn’t end when the class does. Grab a coffee or something to eat, cool off by the pool, or simply find a spot and stay awhile. Everything else at Terra is just a few steps away.
See La Terraza, our all-day restaurantStay with us
Make wellness part of your stay.
Stay at Terra and have movement, recovery, good food and the ocean all within easy reach.